Science-Based Gym Workout: Build Muscle, Lose Fat & Get Fit Program

Science-Based Gym Workout: Build Muscle, Lose Fat & Get Fit Program

1 Hour
Sold Out$11.99$48.00
You save 75%
Science-Based Gym Workout: Build Muscle, Lose Fat & Get Fit

32 Lessons (1h)

  • Your First Program
  • Introduction
  • The Science Behind Building Muscle & Losing Fat
  • Muscle Building Workout Program
  • Motivation
DescriptionInstructorImportant DetailsRelated Products

Get 1-Hour of Proven Workout & Diet Techniques, and Tips for Effective Muscle Gain and Weight Loss

Felix HarderFelix Harder | Health & Fitness Coach | Best Selling Instructor | Author
4.6/5 Instructor Rating: ★ ★ ★ ★
Felix Harder is a certified coach and an author. Over the years he has worked with and coached 100,000 students from all over the world. His expertise includes science-based personal development, health & fitness advice in the following areas: Self Improvement, Life Coaching, Stress Management, Muscle Growth & Fat Loss, Healthy Living & Meal Planning, & Gym Workouts & Bodybuilding.


Looking for a workout and diet program that is based on actual science and proven to get you results? In the course, you'll go over the science behind building muscle and successful dieting, the perfect beginner workout plan and show you how to set clear and well-defined fitness goals that keep you motivated. As you will see in the course, most of these “tips” are nonsense and some will even work against you in the long run. Instead, this course will show you the exact training methods that are scientifically proven to work.

270 positive reviews from 2,725 students enrolled

  • Access 32 lectures & 1 hour of content 24/7
  • Build muscle & lose fat w/ the most effective exercises out there
  • Know the simplest way to get six-pack abs
  • Know the best supplements for beginners
  • Learn the secret to long-term muscle growth

"It is a really good course for people who want the basic understanding of getting into a shape by correct work-out and nutrition plan. " – Emre Can Ökten


Important Details

  • Length of time users can access this course: lifetime
  • Access options: web & mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
Your Cart
Your cart is empty. Continue Shopping!
Processing order...